Adult Female ADD Symptoms
Women suffering from ADD are susceptible to a wide range of symptoms. Some women with ADD are hyperactive while others are hypoactive. Women who have ADD struggle to stay on top of everyday chores like maintaining a clean house and attending to the needs of children or taking part in family activities.
Another common symptom is the difficulty in recalling names. This problem can worsen prior to, during and after menopause.
1. Inability to Focus
A lack of focus could be a sign of various mental health issues. You should seek assistance if you are unable to complete an assignment or make poor decisions or miss important details, whether at work or at home. Most of the time, these issues are caused by the effects of medication or stress or other causes that need to be addressed. However, they can also be a sign of underlying conditions like ADHD.
Women with ADD tend to lose their focus rapidly. They may daydream or struggle to complete regular chores such as grocery shopping or washing clothes. They could also be prone to making mistakes that aren't their fault and often misplacing items which could result in an unclean home, a cluttered office, or lost work equipment. They may be uninformed, making poor choices that could result in serious consequences. For example they might use drugs or engage in risky sexual activities.
Additionally, they could be at either end of the spectrum, hyperactive or hypoactive. A person who is hyperactive might run until she is exhausted from exhaustion while a woman who is hypoactive can't find the energy to make it through the day. Both women struggle to maintain relationships, keep pace with family obligations, or fulfill professional obligations.
Women with ADD typically have a high-functioning symptoms. This isn't a medical diagnosis, but rather describes how well they manage their symptoms. They may have difficulties with concentration, but they don't affect their daily lives as significantly. Symptoms can come and go, but when you begin to notice that they're getting worse over time, it's a good idea to consult your doctor. They can help you determine the cause of your symptoms and recommend solutions.
2. Mood Swings
Most often, women with ADD are more susceptible to mood swings. They can become angry at the slightest annoyance or disappointment, then explode in anger. They also tend to be more impulsive and engage in things with a vengeance instead of taking it slow and steady and can result in financial problems or relationship problems. These symptoms of emotional instability are often incorrectly identified as bipolar disorder, however, they can coexist with ADD in many instances. Home Page can become more severe during menstrual cycles, pregnancy, or the perimenopausal phase. ADD can make it difficult to stay in a job, which may be a contributing factor to depression-related feelings.
3. Distractions
Women with ADD are often distracted by events around them and their own thoughts. They may be lost in a dream or struggle to concentrate on things like grocery shopping, with all the choices. They might discover that seemingly simple tasks require them to concentrate on a single thought and then become frustrated when their attention is diverted.
Women suffering from ADD also experience mood changes when they are on the emotional rollercoaster of the disorder. They can become frustrated by the smallest of things and blame themselves for their mistakes. The impulsive nature of their behavior can cause issues with relationships, work, and school. These extreme mood swings could sometimes result in a misdiagnosis as bipolar disorder. This is especially the case since many women suffering from ADD have coexisting depression which must be treated well.
4. Irritability
Irritability is often a sign of underlying mental illness. It could be caused by an issue with the body, such as hormonal imbalances, insufficient sleep, or food intolerance.
A person who is experiencing irritability may be tense or anxious with a quick temper and being easily angered or annoyed. It can cause a loss of patience or frustration which can make them snap at people even if they have done nothing wrong. It can also affect someone's mood and make them more susceptible to anxiety or depression symptoms.
Irritation is a mood of agitation that causes a part of physiological anxiety. It's characterized by an increase in sensory sensibility, a noncognitively controlled lower threshold of responding with aggression or anger less threatening stimuli, and a more pronounced tendency to be irritable (Digiuseppe Tafrate, 2007). Irritability can be triggered by fatigue or hunger and can be caused by poor sleep or pain. It can be a symptom of hormonal changes, such as those that occur during premenstrual syndrome (PMS).
In one study researchers surveyed 287 university students about their levels anxiety and psychiatric signs. Researchers discovered that those who had extreme irritability also had more psychiatric issues than those who didn't. They also reported greater difficulty in daily life than those without the irritable episodes.
To lessen your irritation Try practicing relaxation techniques. Find a quiet space to practice breathing exercises or listen to music or take a bath away from the chaos and noise of a bustling environment. Self-care that is focused on your physical and mental needs can help you relax your body and decrease the stress you feel.
5. The following are some of the methods to lower your risk:
Depression is a persistent low mood that affects the ability of a person to function in life. Although it is normal to feel sad after the loss of a loved one or any other stressful event, depression is more than just feeling down. Depression is a serious psychiatric condition that can trigger feelings of hopelessness, worthlessness and helplessness. Depression can occur in people of all age groups, races and genders. However, women are more likely to suffer from depression.
Depression can manifest as a perpetually depressed mood, fluctuations in sleep patterns or energy levels, fatigue or a sense of despair. Other signs include a negative self-image, feelings of hopelessness or emptyness, suicidal ideas and attempts, slowed speech and movements, an inability to think clearly, and difficulty making decisions. Depression can also cause an absence of interest in activities or hobbies and feelings of being stuck and unable to move forward.
Depression is twice as common in females as males, and is particularly prevalent during puberty pregnancy, and after childbirth. Depression can also manifest during perimenopause and menopause. Many other mental health disorders can be co-existing with depression, including anxiety disorders and addiction to substances. Look over this NIMH fact sheet for more information about depression treatments and resources to find help.